Thu | Apr 19, 2018

Types of vegetarians

Published:Thursday | March 1, 2018 | 12:00 AM

Vegan

A vegan does not eat meat, poultry or animal by products such as milk and honey.

Ovo vegetarian

They avoid dairy products, meat, fish and poultry. They, however, will consume egg.

Lacto-ovo vegetarian

This vegetarian style includes persons eating dairy products and eggs, but no meat, seafood or poultry.

Pollotarians

Consume poultry and avoid fish and meats.

Pescatarian

Diet comprises fish and vegetables only.

Flexitarian

Eats mainly vegetables, but occasionally consumes meat.