Sat | Apr 20, 2019

Herbs For Life | The wonders of mint

Published:Wednesday | February 21, 2018 | 12:00 AM

This is one of the oldest and most popular herbs that is grown around the world. Not only is it refreshing, but mint has a number of many medicinal uses, owing to the reason for it being an ingredient in so many products. It is an excellent remedy for reducing symptoms related to digestion. Mint is great for indigestion, stomach cramps, menstrual cramps, flatulence, upset stomach, nausea, vomiting, and colic in children. The skin also benefits from this herb, as it is great for facial cleansing, soothing skin irritation and clearing up acne, it is also good for reducing pain in cases of arthritis and chronic joint pain. Mint is very good at eliminating toxins from the body and cleansing the blood. This herb is also a great breath freshener and teeth whitener.