Sun | Dec 10, 2017

Stories by Suzette Shaw Reid

Published:Wednesday | November 1, 2017 | 12:06 AMSuzette Shaw Reid

My hair life was a fairly effortless journey until I decided to stop perming my hair. My new natural journey was not as easy as I had observed. There were so many rules to follow, especially having been informed by renowned salons that African...

Published:Wednesday | June 28, 2017 | 12:00 AMSuzette Shaw Reid

According to Louise Haye, author of the book You Can Heal Your Life, "We are responsible for creating the disease(s) in our bodies and the first point of creation is stress."From natural disasters to over-demanding bosses and household obligations,...

Published:Wednesday | March 15, 2017 | 12:00 AMSuzette Shaw Reid

The words rheumatoid arthritis, fibromyalgia, and diabetes kept floating around my head. For the past couple weeks, these autoimmune diseases were the buzz words I kept hearing from conversations among myself, my siblings and friends. However, being...

Published:Wednesday | April 29, 2015 | 12:00 AMSuzette Shaw Reid

I completed my WhatsApp message to my girlfriend and smiled to myself as she tried to convince me for the umpteenth time that I should try Bikram yoga. She would tirelessly speak about how amazing she felt since she started classes eight months ago...

Published:Wednesday | January 21, 2015 | 12:00 AMSuzette Shaw Reid

It is so important to rid our bodies of toxic impurities, especially after holiday

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