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Senior Life
Practise
a healthy lifestyle Teeth and Gums
Visit your dentist once or twice a year for check-ups. Brush after meals with a toothbrush that has soft or medium bristles. Use toothpaste with fluoride. Use dental floss every day. Eat fewer sweets, especially between meals. Do not smoke or chew...
Wise up, get a check-up
THE FEELING by most men that it is not macho to see the doctor even when they don't feel well seems to be universal. Jamaican men live up to the stereotype quite well. However, it may be that when men reach the age of 50, they may have enough sense to...
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