The virtues of coconut oil
COCONUT OIL has been mislabelled as a 'bad' oil; so said nutritionist, Paul Johnson in his presentation at the technical meeting of the Jamaica Association of Professionals in Nutrition and Dietetics (JAPINAD) last Friday in Montego Bay.

Joint dysfunction syndrome (part 1)
THE TEMPOROMANDIBULAR joint (TMJ) is the joint just in front of your ear. It joins the lower jaw (the mandible) to the rest of the head.

The turbulent teens
JULIA'S FATHER shouted in anger, "Either you obey me or you leave this house." Julia ran away that night. A year later, on her sixteenth birthday, the phone rang. It was Julia.

Body odour - should it be illegal
READERS' FEEDBACK One of our readers writes: "Hi, ... I have a niece who has this body odour problem. No matter how she bathes herself often or good, she just have this slight 'green' odour.

An ounce of poison prevention
DELICIOUS-TASTING vitamins and iron supplements, pretty plants, smooth and scented creams and lotions, pleasant smelling household cleaners and rat pellets have proved attractive to the young palate with lethal consequences.

Sculpting your lower body
IN THIS article I will respond to the second part of the question asked by a reader last week - "what is the best exercise to do at home to tighten my bottom/butt?"...