Maintain your sanity, change the tags
A COUPLE years ago I could not remotely relate to women who hide their age and undermine their dress sizes.

For Carol Reid... age is just a number
SHE IS slender, chic, full of energy, enthusiasm and style. At first, when I saw her she appeared to be in her late 20s but I was wrong.

Flexing muscles
He enjoys weightlifting, plays music and cooks. He is described as honest, loving and God-fearing. This former competitive weightlifter represented Jamaica in a Caribbean competition in 1997 and placed fifth.

Get physical for the bedroom
BE HONEST... where does exercise fall on your list of priorities? Is it even on your list? Some of you don't even exercise because you think you don't have the time.