The darker side of female friendships - Why are women so mean to each other?
SOME WOMEN swear that other women are sneaky, spiteful and ruthless. Twenty-nine-year-old Charmaine Morrison, for one, believes that "Women only like to fas' in your business and compete against you."

FLAIR COUPLES - A slow build-up to love
THEY CAN'T remember how they met but Rohan Smith and Tisha Ewen, both 29, have known each other for a long time. Ewen, however, remembers being on her way to Trelawny about 10 years ago when she saw a scrawny-looking young fellow...

HEALTH AND FITNESS - On top of the world - JAMFIT's Karelle Ashley muscles up for competition
YOU WOULD think that a fitness competition would be a walk in the park for Karelle Ashley, one half of the high-energy duo of JAMFIT. Ashley, along with Nichelle Wilks, kicks up a storm on weekday mornings and afternoons on the JAMFIT...

MONEY WISE - Plan for your vacation
IN TODAY'S economically challenging environment, planning for a vacation can no longer be considered a frivolous affair. It takes careful preparation, foresight and sound budgeting practices.

FASHION - Hooks, needles and loops - The world of crotchet
IT USED to be something that your granny did, but these days crocheting has become fashionable again. Just how hot is crochet? Kingston designers Minka and Risuji have knitted their way to fashion runways with colourful, trendy and eye-popping crochet...