Sun | Dec 4, 2016

Mango- banana smoothie

Published:Monday | September 29, 2014 | 12:00 AM

2 1/2 cups peeled, ripe mango chunks

1/2 cup vanilla yoghurt

1 cup skim milk

1/2 banana, peeled

2 tablespoons fresh lime or lemon juice

method

Freeze mango chunks 1-1 1/2 hours, or until firm. Just before serving, combine all ingredients in a blender and blend until smooth. Pour into chilled glasses and serve immediately. Makes 2 servings - 260 calories per serving - 2 fat grams.