Mango- banana smoothie
2 1/2 cups peeled, ripe mango chunks
1/2 cup vanilla yoghurt
1 cup skim milk
1/2 banana, peeled
2 tablespoons fresh lime or lemon juice
Freeze mango chunks 1-1 1/2 hours, or until firm. Just before serving, combine all ingredients in a blender and blend until smooth. Pour into chilled glasses and serve immediately. Makes 2 servings - 260 calories per serving - 2 fat grams.