Removing both breasts to prevent cancer ... does it really make sense?

When I was diagnosed with breast cancer, my initial choice to have a mastectomy and reconstructive surgery of the affected breast was difficult but necessary....

Forgoing warm-up could ruin your performance!

AS WE become more adventurous in our quest for a healthy lifestyle with thousands of participants in several run/walk events, we should never ignore the need for adequate warm-up....

Healing properties of scallion

Bulbus Allii fistulosi or spring onion, also known as Cong Bai in traditional Chinese medicine, is simply scallion to us here in Jamaica and is a staple seasoning in many dishes. Not often recognised for its healing properties...

Overweight and unhealthy: are they the same?

Overweight is defined as a weight that is greater than that which is considered to be normal.

Health Bulletin

Employees at telecoms company, LIME, are being challenged to slim down for a chance to win big in the company's 'Biggest Winner' colleague weight-loss programme that was launched last week.

Healthful tips

According to a study published in the Journal of Sexual Medicine in the United States, there is a link between smoking and decreased sex drives.

Herbs for life

This herb is used to treat a number of ailments and is best known for its use in treating enlarged prostate, certain types of prostate infections, and prostate cancer.

diG Jamaica

diG Jamaica

Something Extra

The Gleaner

ePaper
The Gleaner ePaper

Roving with Lalah

Roving with Lalah

In the Flair

Flair

Live Cricket

Scorecard and Live Commentary
Live Cricket

Cartoons