NETBALL: Fitness coach says Sunshine Girls are ready for test series
Physical trainer for Jamaica’s Sunshine Girls, Roy Thomas, says the girls are fit and raring to go ahead of the start of their three test series against England on Saturday.
Thomas, who has been the fitness coach for the Sunshine Girls for the past two years, says that girls are in tip-top shape and he is very confident they will win the series.
He adds that the Sunshine Girls have responded well to the rigors of training heading into the highly anticipated series against the English girls.
Thomas also noted that the team members have improved in speed and agility over the past five months.
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