The treadmill has revolutionised the conditions, time and place for walking, jogging or running. This exercise machine is comfortable, safe and efficient and, in addition, will give your cardiovascular system a good workout.
Recently, I attended to a 17-year-old boy in my family practice.His parents brought him because they had reached their wits' end in raising their only child. The main problem was underperformance at school.
The grapefruit is known for its nutritive value and health benefits. There are now several varieties of grapefruits, the very bitter one, some with lots of seeds, and others, such as the two trees in my garden..
Interpreting sexual behaviour data - The authors of a new USAID-supported study have called for cautious interpretation of self-reported data about condom use, citing some limitations of the current methods used to collect these data..
Walking is the number one physical activity for most exercise enthusiasts.The number of steps completed each day is important in terms of impact on physical fitness. The pedometer is a useful device...
It's a commonly held belief that people with mental illness are more violent than 'normal people'.Many of us are, in fact, concerned about possible public-safety risks posed by these members of our society.
Published:Wednesday | February 24, 2010 | 12:00 AM
The most common complaint patients make to their doctor is of excess tiredness or fatigue.There are many possible causes, such as anaemia, poor nutrition, lung disease, infections, depression and insomnia.