Sun | May 20, 2018

Health

Published:Wednesday | July 5, 2017 | 12:00 AM

It is very important to bear in mind that your skin, the body's largest organ, is constantly renewing itself. Here is a reminder of some ways in which we can take good care of it to protect it from damage and enhance its renewal.1. Eating the right...

Published:Wednesday | July 5, 2017 | 12:00 AMJendy McDonald

A blood transfusion is the transfer of blood or blood products from one person (donor) into another person's bloodstream (recipient). This is usually done as a lifesaving manoeuvre to replace blood cells or blood products...

Published:Wednesday | June 28, 2017 | 12:00 AM

Although you purchased the correct size shoes, breaking in a new pair can be a painful experience. But that doesn't have to be. There are several ways to break in new shoes without damaging your feet.We've all suffered from blistered ankles and...

Published:Wednesday | June 28, 2017 | 12:00 AM

WHAT DID YOU SAY?!"Doc, I want you to test his hearing!" says Mrs T. Both husband and wife are in my office for their usual follow-up checks. Mr T is adamant that there's nothing wrong with his hearing and jokes that sometimes he pretends not to...

Published:Wednesday | June 28, 2017 | 12:00 AM

Jamaicans can now access reliable health care at a distance using the latest in information and communications technology (ICT).This is through the Doctor on Call application (app), which allows patients to consult with their doctors and obtain...

Published:Wednesday | June 28, 2017 | 12:00 AMSuzette Shaw Reid

According to Louise Haye, author of the book You Can Heal Your Life, "We are responsible for creating the disease(s) in our bodies and the first point of creation is stress."From natural disasters to over-demanding bosses and household obligations,...

Published:Wednesday | June 21, 2017 | 12:00 AM

n Fresh carrot juice contains a lot of beta-carotene, vitamins and minerals, which makes it great for health maintenance, particularly for people with weak immune systems, skin and vision problems. It is also great for children.n Carrot juice is...

Published:Wednesday | June 21, 2017 | 12:00 AM

The summer heat is upon us and, as usual, we are working on that desired summer body. Some persons are willing to try all sorts of diets, potions and concoctions to get the big broad hips, small waist, and let's not forget the men and the six-pack....

Published:Wednesday | June 21, 2017 | 12:00 AMRobert-Karim Besnier

It is essential that women keep their hair happy and healthy during the hot summer days which are filled with much festivities and adventurous outings. Of course, there should be nothing preventing you from 'letting down your hair' and wilding out a...

Published:Wednesday | June 21, 2017 | 12:00 AM

Two of the most common antibacterial chemicals - triclosan and triclocarban - can be found everywhere from clothing to body products, household items, playgrounds, exercise equipment and more.Last year, the Food and Drug Administration told...

Published:Wednesday | June 14, 2017 | 12:23 AM

The global obesity problem now affects one in 10 people in the world, it is rising in countries rich and poor, and in many countries, it is increasing faster in children than in adults, according to a new study. The researchers estimated that more...

Published:Wednesday | June 14, 2017 | 12:00 AMDr Rhonda Reeves

In recent times in my practice, I have come to realise that many women are not clear on what menopause is, what the symptoms are, or what to expect. This can be very frustrating and can be a source of anxiety for many women, who are simply confused...

Published:Wednesday | June 7, 2017 | 12:13 AM

With weight-loss and adopting a fit and healthy lifestyle, the buzzwords these days, more and more persons are researching the best ways to lose the weight, keep it off, tone up and stay the healthy course in a consistent, sustainable way.The trick...

Published:Wednesday | May 31, 2017 | 12:56 AMDr. Arna J. Brown-Morgan

Jodie is a 21-year-old student who is visiting her family doctor today because her exams will soon begin and she just can't concentrate on her studies. She asks her doctor for vitamins to energise her during the days and which will help her...

Published:Wednesday | May 31, 2017 | 12:46 AMDr. Mellanie Didier

Renal disease is a spectrum of abnormal function of the kidneys. It ranges from mild, with minimal and possibly reversible abnormalities, to chronic and permanent dysfunction. Data from the United States (US) in 2014 indicated that over half a...

Published:Wednesday | May 31, 2017 | 12:03 AM

Smoking now kills seven million people a year - almost double the number recorded in 2000, the World Health Organization (WHO) has warned.The...

Published:Wednesday | May 31, 2017 | 12:00 AM

The results of several studies are now revealing that exercise is the best solution for insomnia.Exercise is not quite as effective as sleeping pills, researchers believe, but considering the potential downsides of pharmaceutically induced methods,...

Published:Wednesday | May 24, 2017 | 12:00 AMRobert-Karim Besnier

Massage isn't an antidote for every likely condition that will affect your holistic health, but it's definitely an exercise prescription that can remedy a string of problems that you will encounter on the journey to achieve your wellness goals.In...

Published:Wednesday | May 24, 2017 | 12:00 AM

Celebrities such as Rihanna, Simon Cowell, Kate Moss and Cindy Crawford have all been spotted undergoing IV therapies, which is said to provide many health benefits, such as increased energy, optimised immunity, weight loss and improved skin."The...

Published:Wednesday | May 24, 2017 | 12:00 AMTracey-Ann Brown

Ever wondered about easy ways to treat everyday health upsets. Here are a few remedies used in both Jamaican and Chinese traditional medicine.DIGESTIVE AIDGinger teaGinger can be used to ease nausea and bloating. Cut the fresh ginger root into...

Published:Wednesday | May 24, 2017 | 12:00 AM

A new study from the Royal Society for Public Health in the United Kingdom has found that Instagram does the most damage to young people's mental health when compared to all of the other popular social networking apps currently used. Snapchat is a...

Published:Wednesday | May 17, 2017 | 12:00 AM

In 1770, a famine ravaged the Bengal region in British-occupied India, killing over 10 million people. In some areas, there were not enough people left alive to bury the dead. This famine was described as man-made by many historians. Some have gone...

Published:Wednesday | May 17, 2017 | 12:00 AMDr Tomlin Paul

Every second your heart beats, whether you like it or not. So, too, there are natural rhythms to other aspects of your being. There is a natural 'beat' that comes out of our mind, whether we like it or not. I have heard it many times from countless...

Published:Wednesday | May 10, 2017 | 12:00 AM

According to the Pan American Health Organization (PAHO), 61 per cent of health workers do not sanitise their hands when necessary, which puts people at risk of contracting infections. Hence, it is calling on countries and health centres to...

Published:Wednesday | May 10, 2017 | 12:00 AM

In recognition of World Move for Health Day today, The Ministry of Health and its partners are encouraging communities and companies to coordinate activities that promote physical activity and proper nutrition.Through its Jamaica Moves campaign, the...

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