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Savoury Delights from The Healthy Chef Gourmet Meal Club

Published:Thursday | March 28, 2019 | 12:00 AMRocheda Bartley/Gleaner Writer
For a palatable joyride try the southern blackened flame grilled chicken breast, served with cumin poached sweet potato and blanched zucchini strips.
Owner of The Healthy Gourmet Meal Club Chef Paul-Martin Williams enjoys challenging his culinary prowess.
The pan-roasted white fish fillet with herb-charred spinach, garlic quinoa, and roasted chickpeas is a great option for Lent.
Hungry? Try one today.
A plate of fire-roasted eggplant, baked sweet potato, poached zucchini, roasted chickpeas, and glazed radishes, served with garlic quinoa is a treat for your palate.

What’s better than enjoying mouthfuls of delicious foods without stressing about weight or eating unhealthily? Nothing! And that’s what The Healthy Chef Gourmet Meal Club lives for while promoting healthy living.

Your health matters! That’s the reason why Chef Paul-Martin Williams and wife Elaina Young-Williams are going above and beyond their culinary call of duty, ensuring that you’ll always have wholesome options for the palates and body.


Starting the business a few years ago, the nutrition sanctum is now offering over 675 finely detailed and delicately prepared options, perfect for a breakfast bite, lunch, or dinner. This is how the dynamic duo keeps your taste buds alive and awakened.

Williams goes to work each day, passionately cooking exciting foods that boast great flavours. Tapping into his prowess and exploring a myriad global cuisines, including Japanese, French, and American, he creates an epicurean experience for all.

“The problem for a lot of people is boredom. So we change our menu every week, and because of the number of selections that we have, it takes up to six weeks for us to rotate our menu. We always try to keep things exciting in the kitchen because when people get bored, they get off track and start eating unhealthily,” the chef explained.

To prove his commitment to consistently preparing salubrious items, Chef Williams said that cream, salt, powered seasoning, and cheese are ingredients that he doesn’t use. Instead, he opts to find interesting ways of delivering other eminent flavourings that mimic the usual tastes of that these provide.


The plan consists of five frozen lunches and dinners, which are delivered to your doors, wherever you are across the island on Saturdays. All it takes for you to savour the glorious and toothsome moment is to warm the meals in the microwave in oven safe, recyclable, and biodegradable containers. Williams gives the assurance that the great flavours will remain for as long as the dishes last.

“If requested, we also do healthily snacks. We have several different packages. It’s a meal plan, so no matter what, it’s a commitment that you make to either eat healthy or lose weight,” Young-Williams explained to Food.

Fish dishes are a hit at the Healthy Chef Gourmet Meal Club. Some you’ll find intriguing during the Lent season. The pan-roasted white fish fillet with herb-charred spinach, garlic quinoa, and roasted chickpeas will certainly make your day.

But the southern-blackened, flame-grilled chicken breast, served with cumin-poached sweet potato and blanched zucchini strips, is one you’ll surely want to try. The exquisitely prepared meal leaves a lasting impact on your palate that’s certainly worth your time and commitment to living a healthy lifestyle.

And for a more vegetarian or vegan choice, a plate of fire-roasted eggplant, baked sweet potato, poached zucchini, roasted chickpeas and glazed radishes, served with garlic quinoa, is definitely for you.

Williams invites you to relish this scrumptious opportunity.

“We’d like you to have more time to do whatever you want. So, don’t worry about food, we’ll do it for you. At the end of the day, you’ll have more time to play with the children instead of having to go to the supermarket or cleaning up the kitchen,” Williams emphasised.

So, to get your share of the gastronomic adventure that The Healthy Chef Gourmet Meal Club offers, place your order by visiting or call (876) 399-0290.