Tue | May 18, 2021

Give your hair some yogHurt

Published:Monday | April 7, 2014 | 12:00 AM
The yoghurt recipes will give you healthy tresses.

YogHurt is tasty and great for the body as it has natural enzymes, which are a great source of nutrients. However, did you know that it works great to nourish your hair? It's true. Not only does yoghurt have moisturizing properties, but it also strengthens the hair and gives a smooth, shiny appearance. Here are some great yoghurt recipes you can try at home:

Yoghurt hair mask


1 egg

1/2 cup plain yoghurt

2tbsp olive oil


1. Whisk egg until frothy.

2. Blend with 1/2 cup of yoghurt.

3. Apply to damp hair in sections; leave on for at least 15 minutes.

4. Shampoo and condition as usual.

Yoghurt hair treatment


1/2 cup of plain yoghurt

1tsp apple-cider vinegar

1tsp of honey


1. Mix the yoghurt, apple-cider vinegar and honey in a bowl

2. Apply the mixture to scalp, working from roots to ends.

3. Let it sit for 15 minutes before rinsing with warm water.

4. Shampoo and condition as usual.

N.B: Try not to add more than 1tsp of apple-cider vinegar as it can actually give a burning sensation to your scalp.

Yoghurt conditioner


1/2 cup plain yoghurt

1/2 cup mayonnaise

Egg white from one egg


1. Whip all ingredients together in a bowl.

2. Apply to hair, focusing on the ends. Ensure you coat as much of it as possible.

3. Leave on the hair for 15 to 30 mins.

4. Rinse out mixture and shampoo and condition as usual.

N.B: For treatments that use eggs, it is important to note that these MUST be rinsed with cold water.

These yoghurt recipes will definitely improve the health of your hair. The next time you visit the supermarket, remember to pick up a container of yoghurt to give your hair a special, healthy treat.

Recipe sources: curlynikki.com and healthmunsta.hubpages.com

Curly-Centric Jamaica is a natural -hair community hosting meet-ups which explore styling, care and maintenance of natural hair and black hair overall. Like us on Facebook at facebook.com/curlycentric. Do you have comments, stories or questions on natural hair? Ask us at lifestyle@gleanerjm.com.