A recent groundbreaking study from the University of California, Los Angeles (UCLA), has revealled that chewing gum – an everyday habit for millions – might be releasing up to 3,000 microplastic particles into the mouth with each chew. This...
“Leadership is not about having the loudest voice – it is about being willing to listen, to serve, and to show up when it matters,” said Sabrina Barnes, Student Leader at The University of the West Indies. Her words, often attributed to Michelle...
Autism Awareness Month serves as a powerful reminder of the need to recognise, celebrate, and support individuals on the autism spectrum. This year, The Mico University College in Kingston took a significant step forward in fostering inclusion and...
In an age where conflicts turn into lawsuits, friendships dissolve over text messages, and families drift apart due to unspoken grievances, it seems we have forgotten the most powerful tool at our disposal: a conversation. Today, people prefer...
Water is life. It is the thread that weaves through our history, our culture, and our very survival. Yet, in an era where turning on a tap is second nature, many of us rarely stop to consider the deeper significance of water – how it has shaped...
As The Mico University College bids farewell to one of its most remarkable leaders, we do not say goodbye; instead, we celebrate. Dean Karren Foster has been more than an administrator – she has been a beacon of wisdom, excellence, and resilience...
For generations, women have been told to stay in their lane – to shrink, to be silent, to follow instead of lead. However, we now live in an era where women are no longer just asking for a seat at the table; they are building the tables, pulling up...
On February 21, the world celebrated International Mother Language Day, a day dedicated to promoting linguistic diversity and multilingualism. This year marks the Silver Jubilee Celebration, 25 years since UNESCO first proclaimed the observance to...
Love is often said to be priceless, but in Jamaica, like anywhere else in the world, romance comes with a cost. Whether it’s the price of a Valentine’s gift, an extravagant wedding, or even just the expense of maintaining a relationship, love and...
Black History Month is more than a reflection on the past – it is a living, evolving celebration of resilience, achievement, and cultural identity. Across generations, black people worldwide have used this time to honour their ancestors, recognise...
Imagine this: a student’s report card, complete with personal details and academic performance, is accidentally leaked online. Parents are outraged, teachers are embarrassed, and the school’s reputation takes a hit. In today’s digital age, such...
The recent freezing of USAID funding has sent shockwaves across many developing nations, particularly in the Caribbean. USAID has long been a cornerstone for development projects, funding initiatives in education, healthcare, infrastructure, and...
IN RECENT years, there has been a noticeable trend of young people placing greater emphasis on physical fitness. Gym memberships are on the rise, parks are buzzing with activity, and social media is flooded with fitness challenges, workout routines...
Today, January 11, is International Thank You Day, a date that quietly slips by each year with far less fanfare than it deserves. Unlike the fireworks of New Year’s Day or the grandeur of national holidays, this day invites us to reflect on the...
As 2025 commences, Jamaica finds itself at a critical juncture in its journey toward Vision 2030 – an ambitious national development plan that aspires to make the island the place of choice to live, work, raise families, and do business....
The findings of the Caribbean Salary Survey Report: Pay Pulse 2024 are a stark reminder that Jamaica is falling dangerously behind in providing competitive wages. Despite a recent national compensation review that initially seemed remarkable, the...
The Tokyo Metropolitan Government’s announcement to implement a four-day workweek for public sector employees starting April 2025 has reignited global conversations about work-life balance and workforce productivity. With this bold step, Japan...
In the heart of Jamaica, where vibrant culture and community spirit define the nation, many citizens with disabilities still face exclusion from fully participating in society. Everyday tasks, such as entering a building, using public...
As a geography teacher with nearly a decade of experience and a degree in geography education, I’ve seen how this subject does more than educate – it transforms lives. Geography is not just a classroom subject, it’s a gateway to the real world....
During November, observed as World Diabetes Awareness Month, many young Jamaicans might say, “Me feel fi something nice” – a phrase that means “I’m in the mood for something tasty”. This simple sentiment is part of a larger narrative. In Jamaica,...
November 10 is World Immunization Day, a time dedicated to celebrating the life-saving power of vaccines and emphasising their role in preventing diseases and safeguarding public health worldwide. Vaccinations have proven to be one of the most...
November marks Lung Cancer Awareness Month, an opportunity to shed light on the world’s leading cause of cancer death and explore why men are particularly vulnerable to this deadly disease. Although smoking rates have generally declined, lung...
