Health
18 Nov, 2025
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Meeting Melissa challenges with resilience and strength
TRAUMA IS an emotional response to a terrifying event, while Post Traumatic Stress Disorder (PTSD) is a mental health condition that can develop if symptoms of trauma persist and interfere with daily…
18 Nov, 2025
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Suicide – an interaction of multiple factors
SUICIDE IS a complex public health issue resulting from an interaction of multiple factors; there is no single cause. The main causes are generally categorised as individual, relationship, community,…
11 Nov, 2025
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Understanding and helping survivors heal
IN THE days since Hurricane Melissa, many persons have been trying to stay strong while carrying more than words can express. Homes are being repaired, hearts are still processing, and workplaces are…
11 Nov, 2025
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Navigating the changes that come with menopause
MENOPAUSE CAN impact relationships through emotional, physical, and cognitive changes, but open communication, mutual support, and seeking professional help can aid in navigating these challenges. …
03 Nov, 2025
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Effective coping strategies for managing post-hurricane stress
HURRICANES CAN cause tremendous damage, not just to homes and communities, but also to our mental health. After experiencing such a traumatic event, many people feel overwhelmed, anxious, and…
03 Nov, 2025
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Checkups and tests you should not miss
SOME PEOPLE see their doctor every year for a physical to make sure that they are in good health. There is debate about whether you need to go that often. However, in the end, it depends on your age,…
27 Oct, 2025
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How to look, feel and function younger as you age
AS THE world population continues to live longer, the quest for the fountain of youth is at the forefront of many people’s minds. From anti-ageing supplements to plastic surgery, people will try just…
27 Oct, 2025
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Is your environment harming your breast health?
EARLY DETECTION saves lives! Early detection of breast cancer not only saves lives, but in today’s world, there is good treatment, therefore early screening is crucial. However, helping to prevent…
26 Oct, 2025
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Advertorial | Protecting our healthcare workers from radiation-induced breast cancer and other health risks
Breast cancer remains Jamaica’s most common cancer, with more than 1,200 new cases and several hundred deaths each year, according to the Ministry of Health and Wellness. Preventing radiation-related…