‘You are still the one’

Members of the Jamaica Constabulary Force (JCF) and their spouses stepped away from the demands of duty to reconnect and recharge at a deeply impactful Couples’ Retreat held last weekend under the theme ‘You Are Still the One’.

Staged by the Chaplaincy Services Branch, Non-Geographic Formations No. 2, and supported by title sponsor, Victoria Mutual Building Society (VMBS), the retreat unfolded in the tranquil setting of the Cardiff Hall Hotel in St Ann, an ideal backdrop for reflection, restoration and renewal.

For many officers, the pressures of policing extend well beyond the uniform. Long hours, emotional strain and the unpredictability of duty can take a significant toll on personal relationships.

Deputy Chaplain Reverend Dr Courtney Faulknor, the longest-serving chaplain in the JCF, underscored the importance of deliberately supporting family life within the Force.

“The rigours of law enforcement can place tremendous strain on marriages and relationship. Long hours, emotional stress, and the demands of duty often impact the family unit. This retreat provides a vital opportunity for couples to reconnect, be refreshed, and be empowered,” he said.

Drawing on both personal experience and his deep-rooted connection to the JCF, he emphasised that strengthening relationships is not optional; it is essential.

The retreat was carefully designed to provide couples with a safe, supportive environment where they could openly engage, reflect and rebuild connection. Participants took part in interactive sessions focused on communication and conflict resolution, emotional wellness and resilience, rekindling intimacy, and strengthening trust and partnership.

These sessions were led by Dr Denise McKain, a respected pastoral psychologist, and Jermaine Johnson, whose dynamic presentations offered practical tools for navigating relationship challenges. Their combined expertise guided couples in exploring not only the “how” of communication, but also the “why” behind emotional responses and relational patterns.

While the retreat addressed serious themes, it also embraced the importance of joy and shared experience. The day concluded with a lively entertainment segment hosted by Ity, whose humour brought laughter and lightness to the gathering. This balance of reflection and celebration reinforced a key message; healthy relationships require both intentional effort and moments of shared happiness.

The theme, ‘You Are Still the One’, resonated deeply with participants, serving as a reminder to recommit to the relationships that anchor them, even amid demanding careers. For many couples, the retreat offered a rare opportunity to pause, reflect and rediscover the connection that first brought them together.

Beyond individual relationships, the retreat highlighted the broader impact of strong family units on professional effectiveness.

Key benefits included:

• Improved communication: Practical tools to enhance dialogue and resolve conflict

• Emotional resilience: Strategies to manage stress and trauma associated with policing

• Renewed connection: Dedicated time to deepen emotional bonds

• Stronger family units: Greater stability within the home

• Enhanced professional focus: Officers supported at home are better equipped to serve

Rev Dr Faulknor emphasised the wider significance of this investment.

“By investing in our relationships, we are investing in the well-being of our officers, their families, and the wider Jamaican society.”

The initiative reflects the JCF’s growing commitment to holistic development, recognising that the effectiveness of the organisation is closely tied to the well-being of its members. By prioritising emotional health, family stability and relational strength, the Force continues to build not only better officers, but also stronger communities.

“As Dr Faulknor noted, “When relationships are nurtured, resilience grows, and from that foundation, both families and institutions thrive.”

keisha.hill@gleanerjm.com