Sat | Jan 10, 2026

Health

Published:Wednesday | August 14, 2024 | 12:06 AMKeisha Hill/Senior Gleaner Writer

SLEEP IS an essential function that allows your body and mind to recharge, leaving you refreshed and alert when you wake up. Healthy sleep also helps the body remain healthy and stave off diseases. Without enough sleep, the brain cannot function...

Published:Wednesday | August 7, 2024 | 12:08 AM

RIO DE JANEIRO, BRAZIL: Around 733 million people faced hunger in 2023, equivalent to one in 11 people globally and one in five in Africa, according to the latest State of Food Security and Nutrition in the World (SOFI) report published recently...

Published:Wednesday | August 7, 2024 | 12:07 AMKeisha Hill/Senior Gleaner Writer

CHOLESTEROL IS a waxy, fat-like substance throughout the body. It is not bad, unless you have too much of it. Your body needs it to build cells and make vitamins and some hormones, but too much cholesterol can pose a problem. Cholesterol comes from...

Published:Wednesday | August 7, 2024 | 12:06 AM

HOLISTIC MEDICINE is a whole-body approach to wellness and healthcare, meaning that the goal is to treat a person as a whole: body, mind, and spirit. Optimal health is much more than the absence of sickness. According to holistic medicine...

Published:Wednesday | July 31, 2024 | 12:06 AM

ACCORDING TO the latest estimates from the United Nations Population Division, the global life expectancy at birth for both sexes combined is currently 73.33 years, a 0.23 per cent increase from 2023, which stood at 73.16. An individual’s life...

Published:Wednesday | July 31, 2024 | 12:06 AM

THE ALOE vera plant has been used for thousands of years to heal a variety of conditions, most notably burns, wounds, skin irritations, and constipation. Aloe was one of the most frequently prescribed medicines throughout most of the 18th and 19th...

Published:Wednesday | July 31, 2024 | 12:06 AMKeisha Hill/Senior Gleaner Writer

WHILE MOST households contain a medicine cabinet stocked with ibuprofen and paracetamol, there are alternative natural remedies that you can use to prevent and treat a wide range of ailments. For those who do not want to be constantly reaching for...

Published:Wednesday | July 24, 2024 | 12:07 AMKeisha Hill/Senior Gleaner Writer

THE IDEA of waking up early, sitting down to breakfast, and writing a few pages in a journal sounds great. However, in practice, it rarely works out so cleanly. After a while, you start sleeping in a little more, then you skip writing, because you...

Published:Wednesday | July 24, 2024 | 12:06 AM

TO EAT or not to eat? When it comes to the avocado, we have come up with a million ways to eat the pulp, include for other uses like skincare, hair, nails, decorations and even ornaments. However, have we ever thought about how we can utilise the...

Published:Wednesday | July 17, 2024 | 12:05 AM

JAMAICA AIDS Support for Life (JASL) has introduced the One Life, One Health project, a transformative effort aimed at enhancing health outcomes and raising awareness about epidemic-prone infectious diseases across Jamaica. This innovative project...

Published:Wednesday | July 17, 2024 | 12:05 AM

HURRICANE BERYL has left many individuals facing numerous challenges, especially those managing chronic conditions like diabetes. Effective diabetes management becomes even more crucial in such times to prevent complications. Here are some...

Published:Wednesday | July 10, 2024 | 8:34 AM

IT IS natural to feel stressed in challenging situations such as job interviews, school examinations, unrealistic workloads, an insecure job, or conflict with family, friends or colleagues. For many people stress reduces over time as the situation...

Published:Wednesday | July 10, 2024 | 8:31 AMKeisha Hill/Senior Gleaner Writer

WHEN IT comes to breast cancer, there are a number of ways you can protect yourself. While it is important to note that several factors shaping your personal lifetime risk of breast cancer are completely out of your control, among them genetics,...

Published:Wednesday | July 3, 2024 | 12:07 AM

AS HURRICANE Beryl nears Jamaica, it is essential for everyone, especially our senior citizens, to be well prepared. The effects of a hurricane can be devastating, but with careful planning and preparation, you can ensure your safety and well-being...

Published:Wednesday | July 3, 2024 | 12:06 AM

SELF-CARE DOES not have to cost anything. It is just doing things you enjoy and many of the things we enjoy or feel fulfilled from cost nothing. Stepping outside and taking a deep breath, for example, might be the greatest act of self-care. Even if...

Published:Wednesday | July 3, 2024 | 12:06 AMKeisha Hill/Senior Gleaner Writer

SELF-CARE IS not synonymous with self-indulgence or being selfish. Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to...

Published:Wednesday | June 26, 2024 | 12:08 AM

AMID RISING concerns over the effects of climate change on small island developing states (SIDS), key stakeholders convened to address the critical impact on Jamaica’s public health system at the Health National Adaptation Plan (HNAP) Stakeholder...

Published:Wednesday | June 26, 2024 | 12:07 AM

WHILE ACHIEVING weight loss is an important goal for millions of people across the globe, an equally if not more difficult challenge is to retain the weight lost over a long period of time. Weight loss backsliding, that is, regaining lost weight,...

Published:Wednesday | June 19, 2024 | 12:09 AMKeisha Hill/Senior Gleaner Writer

DIABETIC NEUROPATHY is a prevalent complication of diabetes that affects the nerves, leading to discomfort and reduced sensation in affected areas. This condition arises due to prolonged exposure to high blood sugar levels, which can damage the...

Published:Wednesday | June 19, 2024 | 12:05 AM

IN CANCER care, different types of doctors, including medical oncologists, surgeons, and radiation oncologists, often work together to create an overall treatment plan that may combine different types of treatments to treat the cancer. This is...

Published:Wednesday | June 12, 2024 | 12:08 AMDr Ché Bowen/Contributor

With the advent of telemedicine platforms like MDLink Limited, patients across the island now have access to a diverse network of healthcare professionals who can provide expert care remotely. Let’s explore some of the common conditions that can be...

Published:Wednesday | June 12, 2024 | 12:07 AMKeisha Hill/Senior Gleaner Writer

AORTIC STENOSIS is one of the most common and serious valve disease problems. Aortic stenosis is a narrowing of the aortic valve opening and can sometimes be referred to as a failing heart valve. Aortic stenosis restricts the blood flow from the...

Published:Wednesday | June 5, 2024 | 12:10 AM

Manpower...

Published:Wednesday | June 5, 2024 | 12:09 AM

WORLD FAMILY Doctor Day (WFDD) was declared by the World Organizations of Family Doctors (WONCA) in 2010 and celebrated on May 19, when family doctors across the world are honoured for their service to their patients. This year marked the 10th...

Published:Wednesday | June 5, 2024 | 12:09 AM

EVEN IF you try to live a healthy lifestyle, sometimes you will get sick. This may range from a mild cold or flu to a terminal illness. While you can be proactive about your health, sometimes it can seem like the luck of the draw, with seemingly...

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