Published:Thursday | January 21, 2016 | 7:33 PMKrysta Anderson
American screenwriter, director, producer, comic book author, and composer Joss Whedon once said, "There's a fine line between support and stalking, and let's all stay on the right side of that."Now fellas, if your ex-girlfriend is not supporting...
Published:Thursday | January 14, 2016 | 9:04 PMKrysta Anderson
They say the couple that plays together, stays together. But what if your play as intimate partners included fitness?Many couples opt to work out on their own. And you probably can't blame them either: here is a space where you can escape and...
Published:Friday | January 15, 2016 | 12:39 PMKrysta Anderson
We all know that diets tend to crash and burn. But how about making a serious lifestyle change while cutting yourself a little slack every now and then? Fitness expert Kamila McDonald explained to Flair: "When you stick to a healthy lifestyle regime...
Published:Thursday | January 14, 2016 | 6:48 PMKrysta Anderson
Now I know what you're thinking: what does sex have to do with exercise? The answer? Everything! A woman can't help but be thrilled by the fact that her man of choice is virile, shows great strength and knows how to go the distance. And men, who...
Published:Wednesday | January 13, 2016 | 12:00 AMKrysta Anderson
Parting was such sweet sorrow for the diplomatic corps and other guests who gathered to bid adieu to head of the Delegation of the European Union (EU) in Jamaica, Ambassador Paola Amadei.It was a mingling frenzy at the Norbrook residence of United...
Published:Thursday | January 7, 2016 | 12:26 PMKrysta Anderson
So, 2016 is here, and you rang in the new year with your 'old' flame. Now, while many are busy fulfilling individual new year's resolutions, how about trying something different by awakening those cravings, fantasies, and desires, and sparking a '...
Published:Thursday | January 7, 2016 | 5:09 PMKrysta Anderson
American entrepreneur, author and motivational speaker Jim Rohn once said, "Take care of your body. It's the only place you have to live." Echoing similar sentiments is fitness expert Kamila McDonald who recently spoke to Flair about her upcoming...
Published:Monday | January 4, 2016 | 12:00 AMKrysta Anderson
There's nothing like revelling for a cause, and last Saturday night, supporters and socialites got the opportunity to do just that when they made their way to the lawns of Jamaica House to witness the 2016...
Published:Wednesday | December 30, 2015 | 12:00 AMKrysta Anderson
We've all found ourselves down this road during this time of the year - we enjoy numerous scrumptious dishes and sweet treats, only to face the music 'fully loaded' for the New Year.Well, if you've been naughty by eating excessively over the...
Published:Tuesday | December 22, 2015 | 12:00 AMKrysta Anderson
Most Jamaicans are used to sweetening their favourite hot beverage with sugar, but they'll be surprised that they would get the same great taste or an even better one if they used honey or milk.What if we applied this same concept to our everyday...
Published:Wednesday | December 16, 2015 | 12:00 AMKrysta Anderson
There are many chapters to a love story, so it was fitting that newlyweds Tanecia and Marlon Appleton began their love story at the library.The two met in August of 2002 at the Kingston and St Andrew Parish Library on Tom Redcam Drive, where Tanecia...
Published:Wednesday | December 9, 2015 | 12:00 AMKrysta Anderson
There's nothing like rekindling your passion for fashion during the most wonderful time for the year. And if you are searching for the right look for the festive occasion, then look no further: put posh pieces from Tamia Carey on your Christmas to-...
Published:Wednesday | December 9, 2015 | 12:00 AMKrysta Anderson
No one wants to see their ex, unless they are still madly in love with them, which in any case you shouldn't really be seeing him or her. They are called exes for a reason.And three is definitely a crowd if you see your ex while with your...
Published:Friday | December 4, 2015 | 12:00 AMKrysta Anderson
There's nothing more heavenly than the perfect bread pudding, and today, I have decided to try my hand at making something sweet. Welcome to 'I'm Not A Chef'. If you are just joining me, this is the very last instalment for the first season *cue...
Published:Monday | December 7, 2015 | 12:00 AMKrysta Anderson
It's beginning to look a lot like Christmas, and there's no occasion quite like it, where friends and family gather in merriment to celebrate the real reason for the season. Now, what's a Christmas dinner without the savoury indulgence of decadent...
Published:Friday | December 4, 2015 | 8:52 AMKrysta Anderson
I know the idea of working out during the most wonderful time of year sounds highly impractical. But you know what they say: you are what you eat. I am sure you don't want to carry around the extra pounds added from the savoury indulgence of ham,...
Published:Wednesday | December 2, 2015 | 12:00 AMKrysta Anderson
The most wonderful time of the year came a bit earlier than usual and was off to a fine start last weekend when National Baking Company Foundation, for the first time, hosted an expo they called the Jamaican-Made Christmas at The Jamaica Pegasus....
Published:Friday | November 27, 2015 | 12:00 AMKrysta Anderson
They say it takes two to tango, but in the corporate world, sometimes, it takes two to effectively get the job done. This week, we highlight a dynamic duo who, through passion, dedication and sheer determination, has been giving it their all, with...
Published:Wednesday | November 25, 2015 | 5:00 PMKrysta Anderson
Whether we expect it or not, I'm sure for so many, invasion of privacy is not only frowned upon, but is highly restricted within relationships. Now, technology has become so advanced that internationally, there are new apps that are designed to...
Published:Monday | November 23, 2015 | 5:16 PMKrysta Anderson
You know, once this 'chefette' or 'non-chefette', as the case may be, gets into the culinary ring, only palatable magic happens. Welcome to this week's I'm not a chef. If you are just joining me, well, you've missed out on quite a bit! But no...
Published:Wednesday | November 11, 2015 | 12:00 AMKrysta Anderson
Birthdays are meant to be celebrated. Those are sentiments echoed by so many. So we posed this question to a few birthday lovers and those indifferent towards the occasion. What would you do if your significant other forgot your birthday? The...
Published:Thursday | November 12, 2015 | 12:00 AMKrysta Anderson
According to American modern dancer and choreographer, Martha Graham, "Great dancers are not great because of their technique, they are great because of their passion."The Company Dance Theatre is hosting their 27th annual season of dance, titled...
Published:Thursday | November 12, 2015 | 12:00 AMKrysta Anderson
Wanna be a lean, clean fitness queen? Then Lean Clean Club may very well be the right movement for you! Flair recently caught up with Lean Clean director, Rachel Christian, to find out more about what her fitness group is all about.Lean Clean, she...
Published:Tuesday | November 3, 2015 | 12:00 AMKrysta Anderson
Author of the book, Why Does He Do That?: Inside the Minds of Angry and Controlling Men, Lundy Bancroft, said it best when he revealed, "The scars from mental cruelty can be as deep and long-lasting as wounds from punches or...
